REDUCING PAIN AND INJURY IN PRACTICE AND PERFORMANCE
Pain and Injury in Playing According to various studies, the prevalence of musculoskeletal disorders in instrumentalists is fairly high – it ranges from 70% to 85%. Reasons for this could…
Under-Standing Your Feet
Stand on your own (two) feet This phrase means to become self reliant or independent if someone says that to us. True enough, our feet support us in nearly all…