Feldenkrais Essex Resources

Feldenkrais Videos

How Feldenkrais Can Help You

Functional Integration

Awareness Through Movement

Feldenkrais Work With Musicians

Free Audio Lessons

Moshe Feldenkrais 3

The Open ATM Project

The Open ATM Project is a great resource for full Awareness Through Movement® lessons.

Many of these lessons are reinterpretations of (inspired by and loosley based on) ATM Lessons taught by Moshe Feldenkrais at the Alexander Yanai, Esalan, San Fransisco and Amherst trainings, or other workshops.

Feldenkrais Guild UK for International Feldenkrais Week

For people who don’t have an hour to spend on the the floor, these are shorter lessons which can be interspersed during your working day:

Moshe Feldenkrais 1

Feldenkrais Quotes

Feldenkrais has studied the body in movement with a precision I have found nowhere else. He perfected hundreds of exercises of exceptional value.​
Peter Brook
Film & Stage Director, Author
The exercises are so ingenious and so simple.
Yehudi Menuhin
Feldenkrais is not just pushing muscles around, but changing things in the brain itself.
Karl Pribram
M.D. Stanford University (Neuroscientist)
I have long been intrigued by this subtle form of retraining the nervous system, which I currently recommend to patients whose movement has been restricted by injury, cerebral palsy, stroke, fibromyalgia, or chronic pain. I find it to be much more useful than standard physical therapy. I also believe that the Feldenkrais Method can help older people achieve greater range of motion, flexibility, and help us all feel more comfortable in our bodies.
Andrew Weil
Feldenkrais has found a way to free people to be more flexible and flowing physically. The exercises are ingenious and startling in their effectiveness. It is certainly one of the most exciting and penetrating of the body-mind methods.
William Schutz
Ph.D in Psychology, Author, Encounter Group Pioneer
The Feldenkrais Method has had remarkable success in complaints ranging from the debilitating to the merely nagging.
Science Digest
Feldenkrais represents a revolution in human health.
Smithsonian Magazine

Call For More Information

Yeu-Meng 07961 873865

Or email : yeumeng@feldenkrais-essex.com