Moving with Your Whole Self
We tend to think of ourselves as a collection of parts. When our neck, lower back or hip hurts, we look for immediate solutions to that particular problem, usually focussing…
What is this F-word
Felden-what? Last week, I introduced myself in a Facebook group. I had to say what I did for a living but I deliberately did not explain what it was. A…
Move Well, Feel Well, Live Well
Elevator Pitch I had my first meeting with a business advisor the other day. He asked me what I did. My mouth opened and shut like a goldfish - wordless.…