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Workshops

Read more about the article PLAYING WITH EASE: UNLOCK YOUR POTENTIAL – A Feldenkrais Workshop for Musicians

PLAYING WITH EASE: UNLOCK YOUR POTENTIAL – A Feldenkrais Workshop for Musicians

Unlock Your Playing in Lockdown! Due to the Covid-19 situation the residential course at Benslow Music, Playing with Ease – Explore Your Potential led by Jo Horder and Yeu-Meng Chan,…

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Read more about the article Moving with Your Whole Self

Moving with Your Whole Self

We tend to think of ourselves as a collection of parts. When our neck, lower back or hip hurts, we look for immediate solutions to that particular problem, usually focussing…

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Read more about the article Under-Standing Your Feet

Under-Standing Your Feet

Stand on your own (two) feet This phrase means to become self reliant or independent if someone says that to us. True enough, our feet support us in nearly all…

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Read more about the article Choices for Change: Feldenkrais for Thinking

Choices for Change: Feldenkrais for Thinking

More than just a movement lesson To an onlooker observing a Feldenkrais class, it may appear that it is simply a movement lesson. However, the intention of the lesson is…

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Read more about the article Learning Through Movement

Learning Through Movement

Learning New Skills When we were children, the world was our oyster. We were always learning new things and developing new skills to help us survive in the world that…

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Read more about the article Healing through Movement

Healing through Movement

The Definition of Movement “Nothing happens until something moves.” - Dr Albert Einstein When we think about movement, we tend to think of physical movement. Our attention gets drawn to…

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Read more about the article What is this F-word

What is this F-word

Felden-what? Last week, I introduced myself in a Facebook group. I had to say what I did for a living but I deliberately did not explain what it was. A…

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Read more about the article Move Well, Feel Well, Live Well

Move Well, Feel Well, Live Well

Elevator Pitch I had my first meeting with a business advisor the other day. He asked me what I did. My mouth opened and shut like a goldfish - wordless.…

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Read more about the article Making the Impossible Possible

Making the Impossible Possible

Necessity is the Mother of Invention This morning my partner left his mobile phone at home. As a freelance self employed musician, his phone is his whole life – his…

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Read more about the article Feldenkrais and the Art of Listening

Feldenkrais and the Art of Listening

The Art of Listening Do you feel sometimes that people don’t really listen when you’re talking? They seem to have their own agenda and steer the conversation to what they…

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Recent Posts

  • Feldenkrais for Improved Vision, Movement and Balance
  • PLAYING WITH EASE: UNLOCK YOUR POTENTIAL – A Feldenkrais Workshop for Musicians
  • REDUCING PAIN AND INJURY IN PRACTICE AND PERFORMANCE
  • Moving with Your Whole Self
  • Under-Standing Your Feet

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