Neurological Conditions

The Feldenkrais Method® can improve the way you move by using brain plasticity.  Rather than changing the strength of your muscles, it aims to change the way your muscles are controlled by your brain.

Through the method, many variations of a movement may be gently explored, helping the brain clarify its body mapping and resulting in improved motor control and greater flexibility. During the process you will be encouraged to find easier, better ways of performing activities such as walking, rolling over, standing and breathing.

A sense of safety and support is a feature of the Feldenkrais Method®, created by the gentle movements and precise touch used. A feeling of ease of movement helps you to relax, allowing you to feel more comfortable in your body again. 

Manage your condition through new ways of moving and thinking

The Feldenkrais Method® improves Multiple Sclerosis

The Feldenkrais Method® and Stroke

Feldenkrais® and Multiple Sclerosis

Testimonials

What people are saying

I am aged 66 and have had Parkinson’s for 9 years. I also suffer from scoliosis and osteoporosis. Since March 2015 I have been treated with the Feldenkrais Method® by Yeu-Meng. It is very gentle and relaxing and after a session I feel taller, more stable and relaxed. It helps with my balance, makes movement easier and gives me a sense of wellbeing.
Marilyn Anderson
Parkinson’s client
Yeu-Meng, I honestly can't thank you enough for treating dad at such a late stage. Every visit you were wonderful & so inspiring, We'll forever be grateful for your efforts. We will hold a place for you in our hearts, for giving dad the help when he needed it the most. Thanks so much for everything!
Dave Stobbs
Iain Stobbs, son of Dave Stobbs
Progressive Supranuclear Palsy client
Working with Yeu-Meng has been an insightful education into my wellbeing. With her guidance I have been able to reintroduce myself to my body and mind, let go of habits and pain, to heal and accept limitations with a welcoming heart. She, through the Feldenkrais Method® of memory techniques, movement and support, has restored mobility I thought lost to me when MS took hold. I have a better understanding of my pain and how to obtain relief, I’m delighted to say often without medication! I am overwhelmed by my results and have the utmost respect for Yeu-Meng as a practitioner and human being. Thank you so much for all your help and support.
Nikki Brand
Nikki Brand
Multiple sclerosis client

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Get More Information:

yeumeng@feldenkrais-essex.com

Article

Feldenkrais & Stroke Rehabilitation
by Steve Cheslett
Feldenrais Practitioner & Stroke Specialist Physiotherapist

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