When pain becomes a regular part of your life, everything around you begins to suffer – your work, your relationships, your whole life experience. You may have tried different sorts of therapy and medication, only to find that nothing seems to work effectively.
Science shows that pain is a result of complex activity in the nervous system, especially the brain. To put it simply, when receptors in the pain system are repeatedly activated, they become more sensitive, triggering pain more easily and therefore causing pain to spread to more places in the body.
The Feldenkrais Method® can help you manage your pain by teaching you new ways of moving that are less painful. It also improves your overall body awareness and provides you with a variety of tools and strategies to help you manage your condition.
Don’t let pain get in the way of life
Feldenkrais for pain
Feldenkrais for hypermobility and chronic pain.
Feldenkrais and hip pain
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